Author Archives: Andy
If they only had a brain.
Most days this is me. Way past caring if it is rude. What has happened....
04
Sep
Sep
Vocabulary skills enhance a person’s ability to communicate.
Use the word this week. Expand your vocabulary. AUSCULTATE. Verb to examine (a patient) by....
03
Sep
Sep
Running TMBT Borneo in 2015
#borneo #sea #clouds #kinabalu Borneo broke me. Kinabalu was amazing and the people were fantastic.....
03
Sep
Sep
24 Hours in a day, the clock is ticking.
Life is precious. Be aware of life. 24 hours in what we know as a....
31
Aug
Aug
The legs…
and SLEEP. .
Amazing when you hit a running target. .
On the 22nd of April 2023, I walked 23km across the Brecons taking in Pen....
2 Comments
27
Aug
Aug
When the shadows whisper listen and learn.
I read this many years ago. I saw it in Greece many years later. It....
23
Aug
Aug
The recipe.
Through many mistakes over my 50-plus years on this now rather strange planet I have....