Category Archives: Lesson

Nov 3rd 2024

Have I achieved what I set out to do in 2024? Actually yes I have.....

2 Comments

Sleep protocols.

Sleep is a wonderful thing. Sleep is something that has been quite a challenge over....

Taking a pause.

Wise words are few and far between in life and they show up just on....

1 Comment

When the Shadows Whisper Listen and Learn.

Remember the shadows tell a story. You can listen and not learn. or Listen and....

I am not a conspiracy theorist but….

The Television

A few years ago I realised that I actually spend more time swearing at the....

It is that time to start considering 2024

It is time to take stock on 2023. Did I achieve what I set out....

The voices in your head. .

Every day you graft and find your way to the room of sleep at some....

Congruency, reignite the why.

The ramble here today is about congruency and lazyites. Congruency = the quality of being....

Short term kicks without thinking long term gains. .

Wow, that beer is good. Wow, those crisps are great. Wow, that rustler burger is....