Category Archives: Lesson

Saturday pm SkiErg

I did not in my head want to do this. Weather is hot and stuffy.....

22
Jun
Step into that environment.

Yes: that environment that pushes you. The one that will take you up a gear.....

31
May
The open book.

Life is an open book. It is easy to forget that we can be anything....

22
Dec
Nov 3rd 2024

Have I achieved what I set out to do in 2024? Actually yes I have.....

2 Comments

03
Nov
Sleep protocols.

Sleep is a wonderful thing. Sleep is something that has been quite a challenge over....

12
Oct
Taking a pause.

Wise words are few and far between in life and they show up just on....

1 Comment

04
May
When the Shadows Whisper Listen and Learn.

Remember the shadows tell a story. You can listen and not learn. or Listen and....

26
Mar
I am not a conspiracy theorist but….

22
Feb
The Television

A few years ago I realised that I actually spend more time swearing at the....

21
Dec
It is that time to start considering 2024

It is time to take stock on 2023. Did I achieve what I set out....

11
Dec