Author Archives: Andy

The joy of calories!!

I have an issue with eating a bag of pasta, wine gums and liquorice allsorts.....

The junk food aisles are a right old drama. .

This is me taking a wrong turn down the crisps aisle. The crisp aisle is....

Prehistoric Googling

How true is this? Life was oh so different before the golden age of the....

The joy of running.

I was thinking about running and what it is and what it means to me.....

Slow ski whilst she waits patiently!

Slow ski. sweating like a lord. Shivering like it was Baltic. Odd. The widow maker....

Hard Mileage Barbie.

 

Some people understand: the pfunk.

Dog Star (Fly On) Get Off Your Ass and Jam 

Super Stupid Pole Power 

Baby....

Running and HR and the modern tools I use.

Running. Looking back when I started training for the Marathon Des Sables in 2006, I....

Sunday extra phys. .

Comedy value ski. Went back for session 2 of the day. 30 mins concept2 ski....

Physical Exercise.

Saturday Ski and Triceps.  CV First ski in 6 weeks as it has been a....