Tag Archives: motivation

Magic can happen.

Sore but not sore

Sitting at a desk does ruin the legs and hips after a 7-hour walk the....

The open book.

Life is an open book. It is easy to forget that we can be anything....

Sometimes you have got to read the room…that room though might be in your head. .

Wise words were spoken tonight. Sometimes you have got to read the room…that room though....

Aiming at a something works. .

Life is chaos sometimes and the last 4 months have been flat out at the....

Week 42 of 2024

This week offered up a plan that I knew would be tough. I was ready....

Sleep protocols.

Sleep is a wonderful thing. Sleep is something that has been quite a challenge over....

Taking a pause.

Wise words are few and far between in life and they show up just on....

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The adventures of Coco..

First light today she went for a run walk jog. We enjoyed the views and....

When the Shadows Whisper Listen and Learn.

Remember the shadows tell a story. You can listen and not learn. or Listen and....