Tag Archives: motivation

Almost 2024

November 30th today. The year has vanished. 31 days left in December. Then 2024. It....

Jogging in the rain.

Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....

Morning physical exercise.

Bed by 11. Up at 04.30hrs. Out of the house by 0509hrs. Frost on the....

Thinking is the fooo***er

Monge tout.   Thinking is the fooker for me. I have 2 skills when it....

The voices in your head. .

Every day you graft and find your way to the room of sleep at some....

Persistence.

Something amazing happened today.  2 years 8 months ago a life-changing injury to my dear....

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Cause and Effect.

One can look back and think WTF. Or One can look back and think it....

The conductor. .

Life has its ups and downs. Conduct your own orchestra. Fathom the instruments that need....

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October 9th to October 15th Physical Exercise.

Easy week this one. (Easy, Medium, Hard, Rest) (Rinse and repeat) Monday Recovery day. AM.....

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Consistency

Consistency. A word that I really love = Consistency. At times I have suffered from....