Category Archives: Can I Get Fit Again

2000m Ski Erg TT – End of Feb.

2000m on the Concept2 SkiErg or the Rower is a great bench mark on fitness....

The weeks physical exercise.

Slowly creeping back to a place where my body and mind are recovering from regular....

Slow ski whilst she waits patiently!

Slow ski. sweating like a lord. Shivering like it was Baltic. Odd. The widow maker....

Friday phys.

The first longer run out in 5 months. Super slow. My heart rate felt really....