Category Archives: Discipline

2000m Ski Erg TT – End of Feb.

2000m on the Concept2 SkiErg or the Rower is a great bench mark on fitness....

Winning

Winning in life can take on many guises. Getting up after having a scrap with....

Magnesium

Helps me sleep. The information below is from Grok2. Low magnesium, or hypomagnesemia, can manifest....

Walked to England and back.

Media vita in morte sumus.

Life is for living. Remember to live it hard as death is a constant companion.....

Sometimes you just know…

The weeks physical exercise.

Slowly creeping back to a place where my body and mind are recovering from regular....

My Oura Statistics: Part 2.

Oura Statistics. Part 2 This little ditty is about my Readiness Score over the last....

Sore but not sore

Sitting at a desk does ruin the legs and hips after a 7-hour walk the....

Oura Ring stats for the last 5 Years

I have had the Oura ring since May 18th 2020. Oura Ring. www.ouraring.com Being a....