Category Archives: Discipline

Clown life….

Clown life brings me much joy. Life has felt like a circus for the last....

I was thinking protein.

Protein. 200 g minimum, every day.  That was nine months ago. What happened next still....

Finding the consistency.

CONSISTENCY Consistency or be steady and repetitive in your actions. This word seems to be....

The joy of s……

Silence. Silence is something that is pretty much impossible for me with the constant fire....

Sometimes you just got to suck up all the noise.

Life can flow. or Life can be noisy with one issue rolling into another. The....

Understand why.

Right here, right now: the fun. Fathom your next action. Know your why—that’s the engine.....

This is my scrapbook.

Life is hard. Life is fun. Life is what you make it. Life is a....

Noise.

I was talking about noise today. Here are some thoughts. The Noise of Life Life....

You could leave life right now.

Life is fast. Before you know it another year has passed. It is easy to....

Looking after yourself as a priority is hard.

Life is full of noise. Home stuff, work stuff and general life stuff. Soon it....