Tag Archives: learning

The magic sits in the knowing.

The magic sits in knowing and understanding where your weaknesses sit. Manage them. Live from....

Tomorrow always starts the evening before.

One of my many moments in life came about when I finally realised in my....

Personal Coaching.

Breaking down the basics of personal coaching. When you hear the term “personal coaching,” what....

Sometimes you simply see the lightbulb turn on in peoples head.

You talk to people. You question them. You lead them down a path to consider.....

Time ticks by.

The time is 0338hrs. I am awake. Watching time just tick by. The moment present....

The simple stuff works.

As a child I just knew what I enjoyed doing and what I did not.....

Repetition is compounding.

The routines we all have daily can be productive. However are the routines creating pressure....

Daily habits shape the future.

What you do every day on repeat will shape the coming days, weeks and months.....

Oura Ring stats for the last 5 Years

I have had the Oura ring since May 18th 2020. Oura Ring. www.ouraring.com Being a....

Sometimes you have got to read the room…that room though might be in your head. .

Wise words were spoken tonight. Sometimes you have got to read the room…that room though....