Tag Archives: Ski Erg
Silence created my understanding that life is only now. I live in a noisy silence.
Life is only now. Life gives us all periods of darkness. Unchosen darkness that comes....
Sep
Monday physical exercise. 7/11/2026
Intervals on a Monday. The SkiErg. This is my fave piece of work. 30 30....
Sep
Week 3 of 11 done.
I will take this. Decent amount of time. Best session of the week was Friday.....
Week 1 of 11 done and into Week 2.
Week 1. Previous week was heavy on SkiErg hours. So week 1 was steady as....
Aug
SkiErg Saturday evening.
7 odd weeks recovering. The last 3 weeks i have been building back up to....
Jun
Still getting it done.
Born ’72, still built to grind — Every damn day, body and mind. A plethora....
Jun
The Ski Erg. Creeping back into some rhythm.
A steady easy month of May was had. Loads of phys but no real plan....
Jun
The joy of the SkiErg.
The SkiErg. It has become my friend over the last 10 plus years. A true....
Mar
I must train harder.
I have keep the level of overtraining going. I must go quicker. Some of you....
Feb