Category Archives: Motivation

Momentum.

Go and hunt the momentum.

Saturday pm SkiErg

I did not in my head want to do this. Weather is hot and stuffy.....

Daily habits shape the future.

What you do every day on repeat will shape the coming days, weeks and months.....

Winning

Winning in life can take on many guises. Getting up after having a scrap with....

Oura Ring stats for the last 5 Years

I have had the Oura ring since May 18th 2020. Oura Ring. www.ouraring.com Being a....

How to tell someone they are stupid..

Wisdom has been chasing you but you have always been faster.  

Follow me on x.com/andyroper813

Twitter, AKA X is the only place I post anything outside of this blog. https://x.com/andyroper813

The open book.

Life is an open book. It is easy to forget that we can be anything....

Sometimes you have got to read the room…that room though might be in your head. .

Wise words were spoken tonight. Sometimes you have got to read the room…that room though....