Tag Archives: Physical Exercise
8 weeks of physical exercise.
Feb 12 – 18th Ski x2 Walking 17km Feb 19th – 25th Weights x2 Walking....
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Apr
Finally a decent week at church after the man sickness.
2 Cold plunges. 3 SkiErgs totalling: 2hrs 46min. 3 Decent weight sessions. Monday was a....
Feb
2024. Week 1 – Comedy Gold.
Welcome to the New Year. It carries on pretty much where the last year ended....
Jan
Physical Exercise this weekend.
Feels pretty mad in my world. Saturday – 9.71km Jog in the cold. Stood in....
Nov
Jogging in the rain.
Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....
Nov
Morning physical exercise.
Bed by 11. Up at 04.30hrs. Out of the house by 0509hrs. Frost on the....
Nov
Thinking is the fooo***er
Monge tout. Thinking is the fooker for me. I have 2 skills when it....
Nov
Persistence.
Something amazing happened today. 2 years 8 months ago a life-changing injury to my dear....
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Nov
Walking yesterday was a challenge.
So the weekend was full of joy and exercise. Sunday was a morning run. It....
Nov
October 9th to October 15th Physical Exercise.
Easy week this one. (Easy, Medium, Hard, Rest) (Rinse and repeat) Monday Recovery day. AM.....
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Oct