Category Archives: Development

Tomorrow always starts the evening before.

One of my many moments in life came about when I finally realised in my....

Last few days Phys.

A load of dog walks and a couple of steady runs and a gym session.....

8th July Physical Exercise.

Walk: 5.14km SkiErg: 14113m. 60mins. Hot darn hot.

Exercise is fundemental to my recipe.

Since the end of April I have had to rest more. The body was broken....

Life as One Long War You’re Guaranteed to Lose — But You Can Still Die Happy

I sent this to a friend last night… “See life as a series of battles....

The joy of the SkiErg.

The SkiErg. It has become my friend over the last 10 plus years. A true....

Magic is in the doing.

Runing is something that has been very good to me over the years. I have....

Clown life….

Clown life brings me much joy. Life has felt like a circus for the last....

Understand why.

Right here, right now: the fun. Fathom your next action. Know your why—that’s the engine.....

Noise.

I was talking about noise today. Here are some thoughts. The Noise of Life Life....