Author Archives: Andy
October 9th to October 15th Physical Exercise.
Easy week this one. (Easy, Medium, Hard, Rest) (Rinse and repeat) Monday Recovery day. AM.....
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Oct
Consistency
Consistency. A word that I really love = Consistency. At times I have suffered from....
Oct
Congruency, reignite the why.
The ramble here today is about congruency and lazyites. Congruency = the quality of being....
Sep
gold it is. .
comedy it is. No one really gives a toss about another. Surrounding yourself with the....
Sep
Week 37. 2023. Word of the week is pareidolia
Week 37. 2023. Word of the week. 52 words per year. Language is a great....
Banter. Humour. Something that is really not understood anymore..
oooooooooopppppppppsssssssssss……. Messy that. I broke the lever on the trap at home whilst flushing this....
As it feel like an oven today:
This was taken in 2008. The 23rd Marathon Des Sables. It was hot in the....
Sep
The weekends did the damage. Tick tock
This was so true. Years of Friday beer, Thursday beer in the gulf. I created....
Sep
Short term kicks without thinking long term gains. .
Wow, that beer is good. Wow, those crisps are great. Wow, that rustler burger is....
Sep