Author Archives: Andy
Jogging in the rain.
Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....
Nov
Morning physical exercise.
Bed by 11. Up at 04.30hrs. Out of the house by 0509hrs. Frost on the....
Nov
Thinking is the fooo***er
Monge tout. Thinking is the fooker for me. I have 2 skills when it....
Nov
Being the odd one out is maybe right. .it is them that are odd
Sheep, sheep, sheep. Sides, sides, oh what side are you on? Sometimes the art of....
Nov
The voices in your head. .
Every day you graft and find your way to the room of sleep at some....
Nov
Persistence.
Something amazing happened today. 2 years 8 months ago a life-changing injury to my dear....
1 Comment
Nov
Walking yesterday was a challenge.
So the weekend was full of joy and exercise. Sunday was a morning run. It....
Nov
The conductor. .
Life has its ups and downs. Conduct your own orchestra. Fathom the instruments that need....
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Oct
Progression
Well, the phys is coming along. Steady 115 mins running this morning. Headtorch on and....
Oct