Tag Archives: PHYS

Physical Exercise this weekend.

Feels pretty mad in my world. Saturday – 9.71km Jog in the cold. Stood in....

Jogging in the rain.

Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....

Morning physical exercise.

Bed by 11. Up at 04.30hrs. Out of the house by 0509hrs. Frost on the....

Thinking is the fooo***er

Monge tout.   Thinking is the fooker for me. I have 2 skills when it....

Persistence.

Something amazing happened today.  2 years 8 months ago a life-changing injury to my dear....

1 Comment

Walking yesterday was a challenge.

So the weekend was full of joy and exercise. Sunday was a morning run. It....

October 9th to October 15th Physical Exercise.

Easy week this one. (Easy, Medium, Hard, Rest) (Rinse and repeat) Monday Recovery day. AM.....

1 Comment

As it feel like an oven today:

This was taken in 2008. The 23rd Marathon Des Sables. It was hot in the....

Sunday pain cave

Saturday Ski – 2 hours. Nice and steady. I thought this would be a pain....

The joy of running.

I was thinking about running and what it is and what it means to me.....