Category Archives: Ski Erg Concept 2

1.5 Million Metres Later – Concept2: Age 50 to 54, World #1 on the SkiErg for 100km and GB number 1 for the half marathon.

In the last 12 months I put 1.5 million metres on the SkiErg. Straight-up graft.....

The joy of the SkiErg.

The SkiErg. It has become my friend over the last 10 plus years. A true....

I must train harder.

I have keep the level of overtraining going. I must go quicker. Some of you....

SkiErg Tuesday.

For some weird and wonderful reason I enjoy the 33 minute pieces of work on....

Saturday pm SkiErg

I did not in my head want to do this. Weather is hot and stuffy.....

Ski Intervals Wednesday.

Time to start hunting the 1:30 Might not be anytime soon as my mind is....

The SkiErg.

First longer session back after the clartation. Destroyed. Engine = Fine. Body = Destroyed. I....

Walking yesterday was a challenge.

So the weekend was full of joy and exercise. Sunday was a morning run. It....

Sunday pain cave

Saturday Ski – 2 hours. Nice and steady. I thought this would be a pain....

Slow ski whilst she waits patiently!

Slow ski. sweating like a lord. Shivering like it was Baltic. Odd. The widow maker....