Tag Archives: exercise
Jogging in the rain.
Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....
Nov
The legs…
and SLEEP. .....
Sunday extra phys. .
Comedy value ski. Went back for session 2 of the day. 30 mins concept2 ski....
Jul
Monday fun – Never miss a Monday!
Mondays can be tough or fun or both. You are either excited for the day....
Jul
Think and Grow Rich. Napoleon Hill
Napoleon Hill’s ‘Think and Grow Rich'” A book I first read way way back in....
Jul
4 great races.
4 great races. The Marathon Des Sables. Morocco The Jungle Marathon. Brazil TMBT – The....
Jun
Todays physical exercise.
A concept2 ski erg heart rate rattler. Decent as I was sore as fook from....
Enthusiasm. Be sick and twisted: it works.
Life requires enthusiasm. When a person is enthusiastic, they demonstrate a deep interest, enjoyment, and....
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Friday night bank holiday beer. . 5th May
Beer is a treat nowadays. Why? I have drunk my way through barrel loads all....
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