The magic sits in knowing and understanding where your weaknesses sit.
Manage them. Live from a place that reduces all situations where the weakness can creep in.
Understand. Know. Adapt and sacrifice.
Play to your strengths.
For me: All or nothing.
Drink. Let’s go out till I can’t walk and see.
Food. Let’s eat till I literally am unable to move.
Smoke. I loved a cigarette. I could smoke till my lungs hurt.
Sweets. Wine Gums. Wtf DO these things do to me.
I have had to put boundaries around all these.
Why? They end up wasting my life. Life is short. Why waste it destroyed.
I focus my energy and my all or nothing on these. Why? It simply brings me joy.
Exercise. Do more
Work. Do more.
Walk. Do more.
Time Outside, come rain or shine. Do more.
Get a pad and pen. Get your computer. Be brutally honest with yourself. What is getting in your way?
What is not getting in your way.?
Do more of what is not. Do less of what is.
Pay attention. I had to learn the hard way. I am still learning. I do still cock-up.