Category Archives: Discipline

Sleep protocols.

Sleep is a wonderful thing. Sleep is something that has been quite a challenge over....

Cold and chilly is marvellous.

October 11th. The car was frozen over. The air was crisp. Absolutely wonderful. Life has....

This is me.

Sometimes the world does offer up new dickheads. It surprises me how some people even....

The joys.

The UK cities are a different place. Blame what you will, from gangs to religion,....

Knowing the why is fundamental. .

Patience We all get to a place at times where the world we are living....

The weeks adventures.

What a 9 days of stop this has been. I am ready and excited to....

Taking a pause.

Wise words are few and far between in life and they show up just on....

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The labradoodle rescue mutt.

Sometimes playing the long game is just the way it must be. The level of....

Pocket size marmite lip therapy rocks.

No words. Marmite #marmite