Category Archives: Discipline
Short term kicks without thinking long term gains. .
Wow, that beer is good. Wow, those crisps are great. Wow, that rustler burger is....
Sep
Vocabulary skills enhance a person’s ability to communicate.
Use the word this week. Expand your vocabulary. AUSCULTATE. Verb to examine (a patient) by....
Sep
Running TMBT Borneo in 2015
#borneo #sea #clouds #kinabalu Borneo broke me. Kinabalu was amazing and the people were fantastic.....
Sep
24 Hours in a day, the clock is ticking.
Life is precious. Be aware of life. 24 hours in what we know as a....
Aug
The legs…
and SLEEP. .....
Amazing when you hit a running target. .
On the 22nd of April 2023, I walked 23km across the Brecons taking in Pen....
2 Comments
Aug
The recipe.
Through many mistakes over my 50-plus years on this now rather strange planet I have....
The joy of calories!!
I have an issue with eating a bag of pasta, wine gums and liquorice allsorts.....
Prehistoric Googling
How true is this? Life was oh so different before the golden age of the....
Aug