Category Archives: Discipline

Always enjoy a sense of wonder. .

Always enjoy a sense of wonder. .

When the shadows whisper.

Out and about in the mud, wind, rain and mist early in the morning feeds....

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The open book.

Life is an open book. It is easy to forget that we can be anything....

Sometimes you have got to read the room…that room though might be in your head. .

Wise words were spoken tonight. Sometimes you have got to read the room…that room though....

Running and recovery at age 52. .

Running at 52. Recovery from running at any age, but especially at 52, involves a....

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Aiming at a something works. .

Life is chaos sometimes and the last 4 months have been flat out at the....

Nov 3rd 2024

Have I achieved what I set out to do in 2024? Actually yes I have.....

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Rest week from the phys was decent.

I had a rest week last week and decided to simply just walk every day.....

Week 42 of 2024

This week offered up a plan that I knew would be tough. I was ready....