Category Archives: Exercise

Physical Exercise.

Saturday Ski and Triceps.  CV First ski in 6 weeks as it has been a....

Monday fun – Never miss a Monday!

Mondays can be tough or fun or both. You are either excited for the day....

Basically yes, this is me.

No one cares man.

I smashed Fan Y Big today

Mange tout mange tout friends. Today I smashed Fan Y Big. Or Did she smash....

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Consistency

What a lovely word. The dictionary describes it as: Consistency refers to the quality or....

Tool of the day. .

Shit is getting serious when this tool comes out of the running bag. . What....

The mental battle.

Up at 0600hrs. I have to run today. 65 MINS of the voice in my....

This is me.

No one cares geezer.

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Wednesday physical exercise.

The first jog back after popping the calf a month back. I spent 30 mins....

Roses are red, Violets are blue, Legs day means I cant walk.

Ever find yourself having to go sideways down the stairs after a leg session? That....