Category Archives: Exercise
03
Nov
Nov
Rest week from the phys was decent.
I had a rest week last week and decided to simply just walk every day.....
28
Oct
Oct
The labradoodle rescue mutt.
Sometimes playing the long game is just the way it must be. The level of....
04
May
May
8 weeks of physical exercise.
Feb 12 – 18th Ski x2 Walking 17km Feb 19th – 25th Weights x2 Walking....
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07
Apr
Apr
Finally a decent week at church after the man sickness.
2 Cold plunges. 3 SkiErgs totalling: 2hrs 46min. 3 Decent weight sessions. Monday was a....
04
Feb
Feb
It is that time to start considering 2024
It is time to take stock on 2023. Did I achieve what I set out....
11
Dec
Dec
Physical Exercise this weekend.
Feels pretty mad in my world. Saturday – 9.71km Jog in the cold. Stood in....
26
Nov
Nov
Jogging in the rain.
Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....
18
Nov
Nov