Category Archives: Exercise

I smashed Fan Y Big today

Mange tout mange tout friends. Today I smashed Fan Y Big. Or Did she smash....

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Consistency

What a lovely word. The dictionary describes it as: Consistency refers to the quality or....

Tool of the day. .

Shit is getting serious when this tool comes out of the running bag. . What....

The mental battle.

Up at 0600hrs. I have to run today. 65 MINS of the voice in my....

This is me.

No one cares geezer.....

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Wednesday physical exercise.

The first jog back after popping the calf a month back. I spent 30 mins....

Roses are red, Violets are blue, Legs day means I cant walk.

Ever find yourself having to go sideways down the stairs after a leg session? That....

Today’s physical exercise involved a mountain and a sunrise.

Sometimes getting up super early or not even going to bed like last night is....

Sunday Funday.

I washed the car. Cut the grass. Watered the grass. I filled up the bird....

Todays physical exercise.

A concept2 ski erg heart rate rattler. Decent as I was sore as fook from....