Category Archives: Discipline
Pop Quiz
You finish in the gymnasium after pretending you are physically able. You go to the....
Death is guaranteed.
Death is something that comes to us all. There are those that understand death as....
Monday 80 min ski erg.
Plan: Start slow and build up and up to lactate threshold. Outcome: Spicy. Went really....
Friday phys.
The first longer run out in 5 months. Super slow. My heart rate felt really....