Category Archives: Discipline
Exercise.
This is a run that is tremendous fun. It is in places a walk as....
Suffering. To grow or not to grow this is the question.
Do you want to feel great mentally and physically? Consider how you treat both engine....
Laughter. You gotta laugh.
Some will think: HUH Some will laugh. Remember: Create your own pain to test....
Some days are just mad. Some weeks are just mad.
Reflection is a great thing. Not living in the past. But being able to reflect....
May
Think and Grow Rich. A book worth a read.
Napoleon Hill was an American author and motivational speaker who is widely known for his....
Pop Quiz
You finish in the gymnasium after pretending you are physically able. You go to the....
Death is guaranteed.
Death is something that comes to us all. There are those that understand death as....
Monday 80 min ski erg.
Plan: Start slow and build up and up to lactate threshold. Outcome: Spicy. Went really....
Friday phys.
The first longer run out in 5 months. Super slow. My heart rate felt really....