Category Archives: Discipline

The legs…

and SLEEP. .

Amazing when you hit a running target. .

On the 22nd of April 2023, I walked 23km across the Brecons taking in Pen....

2 Comments

Sunday pain cave

Saturday Ski – 2 hours. Nice and steady. I thought this would be a pain....

The recipe.

Through many mistakes over my 50-plus years on this now rather strange planet I have....

The joy of calories!!

I have an issue with eating a bag of pasta, wine gums and liquorice allsorts.....

Prehistoric Googling

How true is this? Life was oh so different before the golden age of the....

The joy of running.

I was thinking about running and what it is and what it means to me.....

Slow ski whilst she waits patiently!

Slow ski. sweating like a lord. Shivering like it was Baltic. Odd. The widow maker....

Sunday extra phys. .

Comedy value ski. Went back for session 2 of the day. 30 mins concept2 ski....

Leadership.

Tuesday’s thoughts after reading the book: In pursuit of Excellence. How to win in sport....

1 Comment