Feeling good 5 days out of 10 seems like a decent outcome.

I have strived for as long as I remember to wake up and be feeling....

Some Soundcloud that is worth a listen by the DJ Toyskii. Quite like these tunes.

No one cares.. This is decent though from the Toyskii https://soundcloud.com/toyskii/sets/friday-blends-2023?si=3421f63ced68434ba70ccceeafc114af&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Think and Grow Rich. A book worth a read.

Napoleon Hill was an American author and motivational speaker who is widely known for his....

Employee of the month.

No one cares. You will care when you get a barrel load of shit for....

Pop Quiz

You finish in the gymnasium after pretending you are physically able. You go to the....

Thought of the day. 26th April 2023

We have all been there. Especially in the office bogs. . No one cares. #noonecares

The joy of running.

Movement. One foot in front of the other. I always think of that as life.....

I will just introduce myself to the group. .

Remember: No one cares.

Death is guaranteed.

Death is something that comes to us all. There are those that understand death as....

Last weeks physical exercise – WK 16

Decent week of phys: 24km walk in the brecons. A decent ski. Weights 3x Couple....