Farts are Funny

Farts are funny. Laugh more. You might feel better.   Remember: No one cares.

Friday. 14th April. Comedy gold.

No words. Remember: No one cares. #comedygold #banter #humour

Thursday Night jogging at midnight.

This is more about the mental reward of doing in my head than the physical....

Wednesday weights day – Back

Wednesday weights. Recovery nowadays at 51 is pretty brutal. My brain still believes I am....

Physical exercise. Tuesday walk and bicep builder. .

Hour walk on the treadmill before the orifice. Bicep work as they are weak as....

Monday 80 min ski erg.

Plan: Start slow and build up and up to lactate threshold. Outcome: Spicy. Went really....

Friday phys.

The first longer run out in 5 months. Super slow. My heart rate felt really....

Chat GPT – why is bacon so good ?

Bacon is often considered to be delicious because of its unique combination of salty, savoury,....

Bright side of life.

Life: We are born. We die at some point. In between some live a great....