Tag Archives: Ski Erg

Physical Exercise.

Saturday Ski and Triceps.  CV First ski in 6 weeks as it has been a....

30
Jul
Todays physical exercise.
28th May 2023

A concept2 ski erg heart rate rattler. Decent as I was sore as fook from....

Monday 80 min ski erg.
10th April 2023

Plan: Start slow and build up and up to lactate threshold. Outcome: Spicy. Went really....