Tag Archives: PHYS
When the shadows whisper.
Out and about in the mud, wind, rain and mist early in the morning feeds....
27
Dec
Dec
Running and recovery at age 52. .
Running at 52. Recovery from running at any age, but especially at 52, involves a....
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27
Nov
Nov
Rest week from the phys was decent.
I had a rest week last week and decided to simply just walk every day.....
28
Oct
Oct
The labradoodle rescue mutt.
Sometimes playing the long game is just the way it must be. The level of....
04
May
May
2024. Week 1 – Comedy Gold.
Welcome to the New Year. It carries on pretty much where the last year ended....
07
Jan
Jan
Physical Exercise this weekend.
Feels pretty mad in my world. Saturday – 9.71km Jog in the cold. Stood in....
26
Nov
Nov
Jogging in the rain.
Today I ran 15km. It was wet underfoot. The wonderful bright yellow and orange autumnal....
18
Nov
Nov