Category Archives: Lesson

Sometimes you simply see the lightbulb turn on in peoples head.

You talk to people. You question them. You lead them down a path to consider.....

Thoughts from the slop – Feeling broken to Alive.

Thoughts from the Slop The High Life was good. Work ticking along. Goals on track.....

Time ticks by.

The time is 0338hrs. I am awake. Watching time just tick by. The moment present....

Saturday pm SkiErg

I did not in my head want to do this. Weather is hot and stuffy.....

Step into that environment.

Yes: that environment that pushes you. The one that will take you up a gear.....

The open book.

Life is an open book. It is easy to forget that we can be anything....

Nov 3rd 2024

Have I achieved what I set out to do in 2024? Actually yes I have.....

2 Comments

Sleep protocols.

Sleep is a wonderful thing. Sleep is something that has been quite a challenge over....

Taking a pause.

Wise words are few and far between in life and they show up just on....

1 Comment

When the Shadows Whisper Listen and Learn.

Remember the shadows tell a story. You can listen and not learn. or Listen and....