Runing is something that has been very good to me over the years.
I have used it to hide form the tinnitus. I can get lost in the motion and the screaming fire alarm on the right side of my head eases. A form of meditation.
In 2011 I discovered the similar sensation with the skierg and rower from concept2. I could get lost in the motion and the fire alarm tinnitus would ease.
The tinnitus I call Barbera. Why? If i had not given her a name it would have kept eating me alive. Some days the noise was like a war in my head. I was fighting not to let it ruin me.
Years and years I have had this noise, since the military. It is a never ending drone.
It is a weird thing.
Running is a great thing to find solace from the noise.
