Category Archives: Lesson

Suffering. To grow or not to grow this is the question.

Do you want to feel great mentally and physically? Consider how you treat both engine....

Laughter. You gotta laugh.

Some will think: HUH Some will laugh.   Remember: Create your own pain to test....

Some days are just mad. Some weeks are just mad.

Reflection is a great thing. Not living in the past. But being able to reflect....

Feeling good 5 days out of 10 seems like a decent outcome.

I have strived for as long as I remember to wake up and be feeling....

Think and Grow Rich. A book worth a read.

Napoleon Hill was an American author and motivational speaker who is widely known for his....

Wednesday weights day – Back

Wednesday weights. Recovery nowadays at 51 is pretty brutal. My brain still believes I am....

Bright side of life.

Life: We are born. We die at some point. In between some live a great....

Appreciation.

When life is rocking along and all things are groovy I live. When life is....

You become who you surround yourself with. .

This quote has some true comedy gold and some pretty serious stuff behind it. Find....

Thought – Discipline

Discipline: In my mind, it is doing the small stuff repeatedly even when you really....