Tag Archives: motivation

24 Hours in a day, the clock is ticking.

Life is precious. Be aware of life. 24 hours in what we know as a....

The legs…

and SLEEP. .

Amazing when you hit a running target. .

On the 22nd of April 2023, I walked 23km across the Brecons taking in Pen....

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Sunday pain cave

Saturday Ski – 2 hours. Nice and steady. I thought this would be a pain....

The recipe.

Through many mistakes over my 50-plus years on this now rather strange planet I have....

Prehistoric Googling

How true is this? Life was oh so different before the golden age of the....

Slow ski whilst she waits patiently!

Slow ski. sweating like a lord. Shivering like it was Baltic. Odd. The widow maker....

Physical Exercise.

Saturday Ski and Triceps.  CV First ski in 6 weeks as it has been a....

Leadership.

Tuesday’s thoughts after reading the book: In pursuit of Excellence. How to win in sport....

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Monday fun – Never miss a Monday!

Mondays can be tough or fun or both. You are either excited for the day....