Week 1.
Previous week was heavy on SkiErg hours. So week 1 was steady as she blows with more walking.
Totals:
Gym x2
Ski x2
Walking: A lot.
Totals: 65.12km.
Hours: 12hrs 22mins.
Can I Get Fit Again, Discipline, Ski Erg Concept 2
Week 1 of 11 done and into Week 2.
25
Aug
Aug