Tag Archives: No one cares

The woods create a sense of silence.

Rising early. It is still dark. The smell of freshly ground coffee beans. The coffee.....

The noise of life. It is a distraction away from self.

Noise comes in so many disguises. Choose your side. Always pick self. Pick the battle....

Saturday pm SkiErg

I did not in my head want to do this. Weather is hot and stuffy.....

The SkiErg.

First longer session back after the clartation. Destroyed. Engine = Fine. Body = Destroyed. I....

Welcome to the slop!

Life isn’t neat.  It’s chaotic, beautiful, unpredictable — full of ambition, distraction, setbacks, and second....

Mental Qualities.

Resiliance Mental Toughness Focus Concentration Self Confidence Motivations – intrinsic and extrinsic Discipline Work Ethic....

Repetition is compounding.

The routines we all have daily can be productive. However are the routines creating pressure....

Daily habits shape the future.

What you do every day on repeat will shape the coming days, weeks and months.....

Step into that environment.

Yes: that environment that pushes you. The one that will take you up a gear.....

Me in 10 years no doubt.

This feels like it will be standard.