Tag Archives: motivation

The woods create a sense of silence.

Rising early. It is still dark. The smell of freshly ground coffee beans. The coffee.....

The noise of life. It is a distraction away from self.

Noise comes in so many disguises. Choose your side. Always pick self. Pick the battle....

Thoughts from the slop – Feeling broken to Alive.

Thoughts from the Slop The High Life was good. Work ticking along. Goals on track.....

Enthusiasm always wins .

Yesterday a dear friend stated they have the skills to get excited in an empty....

Welcome to the slop!

Life isn’t neat.  It’s chaotic, beautiful, unpredictable — full of ambition, distraction, setbacks, and second....

Daily habits shape the future.

What you do every day on repeat will shape the coming days, weeks and months.....

Step into that environment.

Yes: that environment that pushes you. The one that will take you up a gear.....

Magic can happen.

Sore but not sore

Sitting at a desk does ruin the legs and hips after a 7-hour walk the....

The open book.

Life is an open book. It is easy to forget that we can be anything....