Category Archives: Phys

Running TMBT Borneo in 2015

#borneo #sea #clouds #kinabalu Borneo broke me. Kinabalu was amazing and the people were fantastic.....

The legs…

and SLEEP. .....

Sunday pain cave

Saturday Ski – 2 hours. Nice and steady. I thought this would be a pain....

The junk food aisles are a right old drama. .

This is me taking a wrong turn down the crisps aisle. The crisp aisle is....

The joy of running.

I was thinking about running and what it is and what it means to me.....

Slow ski whilst she waits patiently!

Slow ski. sweating like a lord. Shivering like it was Baltic. Odd. The widow maker....

Running and HR and the modern tools I use.

Running. Looking back when I started training for the Marathon Des Sables in 2006, I....

Sunday extra phys. .

Comedy value ski. Went back for session 2 of the day. 30 mins concept2 ski....

I smashed Fan Y Big today

Mange tout mange tout friends. Today I smashed Fan Y Big. Or Did she smash....

1 Comment

Consistency

What a lovely word. The dictionary describes it as: Consistency refers to the quality or....