Author Archives: Andy

Describe 2024 in one word – Bugger.

2024 was a year of unexpected wins and a lot of frustration. The big win....

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Always enjoy a sense of wonder. .

Always enjoy a sense of wonder. .

When the shadows whisper.

Out and about in the mud, wind, rain and mist early in the morning feeds....

How to tell someone they are stupid..

Wisdom has been chasing you but you have always been faster.  

Follow me on x.com/andyroper813

Twitter, AKA X is the only place I post anything outside of this blog. https://x.com/andyroper813

The open book.

Life is an open book. It is easy to forget that we can be anything....

Sometimes you have got to read the room…that room though might be in your head. .

Wise words were spoken tonight. Sometimes you have got to read the room…that room though....

A windy ditty.

Over South Wales, the storm does roar, With winds that howl and rain that pours.....

Running and recovery at age 52. .

Running at 52. Recovery from running at any age, but especially at 52, involves a....

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Fat cells have eternal life. . .

Or is it the quantity of food I consume. . .