I had a rest week last week and decided to simply just walk every day. The last few weeks have been chaos with life throwing a few lemons and I felt rest was needed.
No running, no skiing and no gym.
I feel pretty recovered now. The Garmin even stated fully recovered. I feel like I need the gym now.
I miss the gym. I miss the feeling I get from pumping iron.
So back to it tonight.
Still need a long-term plan for something to train towards.
Currently being considered:
A 24-hour 10km loop for distance.
Marathon SkiErg.
Pen Y Fan full loop under 3 hours 55 to beat the last time.
Or shall I just do all 3?
