Category Archives: Thought

Sometimes it is down to oneself.

Sometimes one has just got to man up and get the fuck on with it.....

The simple stuff works.

As a child I just knew what I enjoyed doing and what I did not.....

Repetition is compounding.

The routines we all have daily can be productive. However are the routines creating pressure....

Daily habits shape the future.

What you do every day on repeat will shape the coming days, weeks and months.....

Review who you are and what you actually do.

Sunday’s I review the previous week’s exercise, my work and how I showed up to....

Magnesium

Helps me sleep. The information below is from Grok2. Low magnesium, or hypomagnesemia, can manifest....

Media vita in morte sumus.

Life is for living. Remember to live it hard as death is a constant companion.....

Describe 2024 in one word – Bugger.

2024 was a year of unexpected wins and a lot of frustration. The big win....

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