Tag Archives: exercise
Friday night bank holiday beer. . 5th May
Beer is a treat nowadays. Why? I have drunk my way through barrel loads all....
Feeling good 5 days out of 10 seems like a decent outcome.
I have strived for as long as I remember to wake up and be feeling....
The joy of running.
Movement. One foot in front of the other. I always think of that as life.....
Thought – Discipline
Discipline: In my mind, it is doing the small stuff repeatedly even when you really....
The gym and trap 3.
The gym and trap 3. Yes…I do work hard in trap 3 especially before squatting....
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