Category Archives: Running

Running and HR and the modern tools I use.

Running. Looking back when I started training for the Marathon Des Sables in 2006, I....

Tool of the day. .

Shit is getting serious when this tool comes out of the running bag. . What....

Exercise.

This is a run that is tremendous fun. It is in places a walk as....

Friday night bank holiday beer. . 5th May

Beer is a treat nowadays. Why? I have drunk my way through barrel loads all....

Feeling good 5 days out of 10 seems like a decent outcome.

I have strived for as long as I remember to wake up and be feeling....

The joy of running.

Movement. One foot in front of the other. I always think of that as life.....

Friday phys.

The first longer run out in 5 months. Super slow. My heart rate felt really....