Monday 80 min ski erg.
Plan: Start slow and build up and up to lactate threshold. Outcome: Spicy. Went really....
Friday phys.
The first longer run out in 5 months. Super slow. My heart rate felt really....
Chat GPT – why is bacon so good ?
Bacon is often considered to be delicious because of its unique combination of salty, savoury,....
Bright side of life.
Life: We are born. We die at some point. In between some live a great....
Bingo night. My kind of night.
Gotta love bingo night. Bring back bingo night. Remember: NO one cares. !! ....
Appreciation.
When life is rocking along and all things are groovy I live. When life is....
Delivering a bridge man!!
There have been a few people delivering bridges over the years. Fair play for the....
In 1974 we dressed so so so well.
No other word apart from : YES Remember: NO ONE CARES. Remember: This fella DID....
Love a good cat scan.
Remember: no one cares. Yes it is a cat asleep on a photocopier. #comedygold Yes....