Last weeks physical exercise – WK 16

Decent week of phys:

24km walk in the brecons.

A decent ski.

Weights 3x

Couple of 30 mins walks.

Shifted 75kg of stone and 30 rolls of turf 100mup a hill. That was fun. .

Remember: No one cares.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.